Substructure Jiu Jitsu
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Substructure Jiu Jitsu
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Brazilian Jiu Jitsu, self-defense, and submission grappling techniques

Brazilian Jiu Jitsu, self-defense, and submission grappling techniquesBrazilian Jiu Jitsu, self-defense, and submission grappling techniquesBrazilian Jiu Jitsu, self-defense, and submission grappling techniques

Expert training in Jiu Jitsu, self-defense, and grappling for all skill levels. Build confidence, strength, and resilience. 

Start Your Jiu Jitsu Journey

Call 440-249-0575

Brazilian Jiu Jitsu, self-defense, and submission grappling techniques

Brazilian Jiu Jitsu, self-defense, and submission grappling techniquesBrazilian Jiu Jitsu, self-defense, and submission grappling techniquesBrazilian Jiu Jitsu, self-defense, and submission grappling techniques

Expert training in Jiu Jitsu, self-defense, and grappling for all skill levels. Build confidence, strength, and resilience. 

Start Your Jiu Jitsu Journey

Call 440-249-0575

Substructure Jiu Jitsu

Empowering Self-Defense and Confidence

Substructure is your premier academy for mastering Brazilian Jiu Jitsu, grappling, and practical self-defense. Whether you're a beginner eager to learn the fundamentals or an advanced grappler looking to refine your technique, our programs are tailored to help you reach your goals. 


At Substructure, we combine the art of Brazilian Jiu Jitsu with the science of grappling and self-defense to create a complete training experience. Join us in a clean, supportive environment where expert instruction and a strong sense of community help every student thrive. 

A Caio Terra Affiliate

training in brazilian jiu jitsu, Grappling and Self-defense

Our programs are designed to meet the needs of adults, youth, women, and law enforcement. From the fundamentals of Brazilian Jiu Jitsu to advanced grappling and real-world self-defense, we have something for everyone. 

Find out more

Welcome to Substructure Jiu Jitsu!

We are more than just a gym. We are a community of like-minded individuals who are committed to living a healthy and active lifestyle to help you succeed. Visit Substructure to make Brazilian Jiu Jitsu a part of your life!

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Frequently Asked Questions

Please reach us at info@substructurejiujitsu.com if you cannot find an answer to your question.

Brazilian jiu jitsu is a martial art focused on grappling and ground fighting. It emphasizes using leverage and technique to control or submit opponents, making it effective for self-defense and competition. 


Not at all! Our classes are designed for all skill levels, from complete beginners to advanced practitioners. We'll guide you step by step as you learn techniques, build confidence, and improve your fitness. 


For your first class, wear comfortable athletic clothing, without zippers or buttons. We'll provide a loaner gi (the traditional uniform) for beginners. If you decide to continue training, you'll want to invest in your own gi and other gear. 


Absolutely! BJJ is a full-body workout that improves strength, cardio, flexibility, and mental focus. It's a fun and dynamic way to stay in shape while learning practical self-defense skills. 


Yes! Brazilian jiu jitsu is for everyone, and we have a welcoming and supportive environment for women. 


Yes! Our youth classes focus on building confidence, discipline, and respect while teaching safe and age-appropriate techniques. We prioritize safety and ensure kids train in a positive and encouraging atmosphere. 


BJJ is known for its challenging progression, and earning a black belt typically takes 8-12 years of consistent training. Each step in the journey is rewarding and builds both character and skill. 


No, you don't need to be in shape to start! BJJ is a great way to improve your fitness at any level. Our instructors will help you progress at a pace that suits you. 


Grappling is a form of close-contact fighting that involves holds, locks, and submissions instead of strikes. Brazilian Jiu Jitsu is a grappling-based martial art, and you'll develop these skills as part of your training. 


Getting started is easy! Sign up for a class to experience Brazilian jiu jitsu at Substructure. Our expert instructors and supportive community will help you every step of the way. 


At Substructure, we emphasize proper technique, a clean training environment, and inclusivity for all skill levels. Whether you're here to compete, learn self-defense, or get fit, you'll find a welcoming and professional atmosphere. 


Yes! We offer classes in both gi and no-gi Brazilian Jiu Jitsu so you can develop well-rounded skill set. 


Contact Us

Better yet, see us in person!

Better yet, come on in and observe or experience a class in person! 

Substructure Jiu Jitsu

5230 Cobblestone Rd., Sheffield Village, Ohio, United States

+1.440.249.0575

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